Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates a plank ab workout that consists of 4 sets of plank knee to elbow and plank cross knee, plus 2 sets of plank knee tucks and pushups. See video up top!
Sign Up For Our Newsletter!
Ready? Let’s move!
ALSO TRENDING ON GETUPERICA.COM:
- Get Up & Move Exercise Of The Week: Curtsy Lunge
- Get Up & Move Exercise Of The Week: Thigh Squat Killers
- Get Up & Move Exercise Of The Week: Mountain Climber Sliders
Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO] was originally published on getuperica.com
Win Tickets to See Smoke Norful at the Ohio Black Expo
10 Power Messages From Joel Osteen For Spiritual Growth
10 Power Messages From Bishop T.D. Jakes To Get You Through 2023
8 Christian Hip Hop Songs by Lecrae To Praise God To
Download Our New Joy 107.1 Mobile App For Your Smartphone!
Who Is Andrew Bankhead? Ex-Mississippi Cop Who Shot Teen ‘In The Back’ Over Daughter
Here’s When The First Bojangles Opens in the Columbus Metro
Plastic Surgeon Linked To Jacky Oh Is ‘Liposuction & BBL Specialist’ With Negative Online Reviews