Young Woman Weightraining at the Gym

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If you haven’t made your way to the Arnold Fitness Expo, you still have one more day to get in on the action. Check out expo hours and a list of events below via

Sunday, Mar 04


Columbus Convention Center

EXPO opens at 9:30 a.m. for VIP Ticket Holders. No strollers allowed.


Main Stage

Sunday, March 4

10-11:15 a.m.: USA Powerlifting Pro Deadlift

11:15 a.m.-12:30 p.m.: ROGUE Record Breakers

12:30-1:30 p.m.: Kettlebell Face-Off

1:30-4 p.m.: Arnold Amateur Strongman Finals

ROGUE Strength Stage

Sunday, March 4

10-Noon: USA Powerlifting TITAN Pro Bench Bash

Noon-1 p.m.: XPC Powerlifting Bench Bash

1-2:15 p.m.: XPC 21 Deadlift Salute

2:15-4 p.m.: Double Deadlift

Concourse Stage

Sunday, March 4

10-10:45 a.m.: Dance Fitness

10:45-11 a.m.: Fencing

11 a.m.-Noon: Pole Fitness

Noon-1:15 p.m.: Dance Fitness

1:15-1:30 p.m.: Fencing

1:30-2 p.m.: Yoga

2-3 p.m.: Pole Fitness

Midway Labs USA Stage

Sunday, March 4

10 a.m.: Phil Heath, Phit App

10:30 a.m.: ShoulderSphere

11 a.m.: Grunt Style

11:15 a.m.: VPX Dance

11:30 a.m.: ACRO Yoga

11:45 a.m.: Military Trail of Midway Labs USA

12:15 p.m.: Jim Stoppani,

1 p.m.: Amanda & Steve Kuclo, ALLMAX

1:30 p.m.: PROSUPPS

2 p.m.: Iso-Sport CBD Performance Products

3:00 pm: Aaron Jannetti, Active Shooter Expert Q&A

3:30 p.m.: MuscleEgg

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