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Some people make New Years Resolutions, others create vision boards or do both. However, you decide to plan out your goals for 2022 and beyond, what we do know is a sign of maintaining a healthy mental state is walking out the dreams God has given you. ” The People Expert,” Dr. Sabrina Jacksonis a licensed psychologist, ordained minister, and author of the book “My Essential Vision Atlas.

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Dr. Jackson stops by the Get Up! Church to talk about ways to get your visions in order for the new year. Dr. Jackson gives a couple of steps to help you along the way and how a “DREAM” is key.

Learn more from her book “My Essential Vision Atlas” available now at SabrinaJackson.com

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Healthy Ever After: Visioning For The New Year With Dr. Sabrina Jackson [Listen]  was originally published on getuperica.com