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Wes Got Range is back to get you in shape for your New Year Resolutions as we talk with Men’s Health Magazine alum and HardBody Fitness personal trainer Vinson Smith who LOST OVER 280 POUNDS! The fellas chow down at The Cowfish Grill in South Charlotte, an Asian/American fusion restaurant where the worlds of burgers and sushi collide. First, Wes heads into the kitchen and shows the creation of the mouthwatering “Deliverance Roll” which fuses a little bit of Asia, and a little bit of the South. Sushi made with barbecue and cole slaw are a match made in heaven. More burgers, sushi and spring rolls are on the menu as the guys talk about Vinson’s weight loss journey from start to finish, and his battles with his appetite and emotional demons. Smith also talks about his journey from Kannapolis, North Carolina to the pages of Men’s Health. The Charlotte trainer recounts his weight gain, his breaking point, and how you can start your weight loss journey today! Enjoy episode 11 of Wes Got Range and as always…#EATITUP!

Wes Got Range | Vinson Smith’s 285 Pound Weight Loss Journey  was originally published on praisecharlotte.com