Lifestyle

In this episode, Maria unpacks the importance of your financial well-being and the relationship between money and good health

Massage therapy is the self-care stress reliever you didn't know you needed

This episode teaches you how to be productive by getting more done in less time and crush your goals without the overwhelm.

In this episode, Maria breaks down the importance of self-trust through practical insight, storytelling and an intimate conversation with Grammy Award Winning Artist, PJ Morton.

  Subscribe To The Mind, Body & Business Podcast With Maria More” Podcast on Apple Podcasts, Spotify, Google, or wherever you listen to your favorite podcasts!  Beyond the Box Can you achieve success doing things the nonconventional way? How can you break limited thinking patterns? Maria tackles these questions and provides insight on how to […]

Also, learn how the Mind, Body, and Business 21 Day Challenge can jump-start or reignite your fitness journey, without the overwhelm. Maria shows you how to set practical, effective goals through the power of consistency in this debut episode. 

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without […]

Is this what 40-year-old women have to look forward to?

When it comes time to talk to your son or daughter about periods, here's everything you need to know as an informed parent.

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones.