If you haven’t made your way to the Arnold Fitness Expo, you still have one more day to get in on the action. Check out expo hours and a list of events below via arnoldsportsfestival.com. Sunday, Mar 04 10:00am-4:00pm Columbus Convention Center EXPO opens at 9:30 a.m. for VIP Ticket Holders. No strollers allowed. […]
If you’re not lifting already, you need to start. And when you do, you must lift heavy. So how do you determine how heavy…
