National News

It’s very natural and even sometimes soothing to fall asleep with the tv but that should all come to a halt now. According to FoxBalitmore.com, Sleeping with the TV on or any other lights may mix up your metabolism as well as lead to weight gain. Just this past Monday the National Institutes of Health […]

Black Music Month

GRIFF’s Prayer is about something many can relate to: the desire to have back the awesome metabolism from younger years! Listen to GRIFF and Erica Campbell have some fun, and listen to them live on “Get Up! Mornings With Erica Campbell” weekdays from 6-10 am EST.