As we celebrate Minority Health Month, we invite you to join us for a day of education, inspiration, and motivation. Our event brings together health and fitness experts, vendors, and community members to empower and support each other on the journey to a healthier lifestyle. At the Urban One Health and Fitness Expo, you’ll have […]
Preston Perry wrote his first book!
Congratulations are in order for Def Jam’s newest artist, Susan Carol.
In our fast-paced world that’s obsessed with quick fixes, being “well”—whatever that looks like for you—can often feel elusive. If you’re yearning for a holistic approach that prioritizes self-discovery and empowers you to take charge of your health, then Ayurveda, the ancient Indian “science of life,” might be the answer. With its roots in harmony […]
