Praise Report
In 2011, African Americans were 1.5 times as likely to be obese as Non- Hispanic Whites. In particular, African American women have the highest rates…
This morning we received an editorial from Dr James C. Perkins, President of Progressive National Baptist Convention. It is an eye opening challenge for the…
Actress and comedienne, Kym Whitley, met with the press in the NYC Oprah Winfrey Network headquarters to discuss season two of “Raising Whitley”which will premiere…
The holiday season is upon us and the anxiety of finding the perfect gift might be stressing you out. If you’re looking to give something special to the fit girl in your life, you’re in luck! Here are the perfect stocking stuffers to gift the fit girl on your Christmas list. I hope your stocking […]
In this week’s address, the President wished everyone a happy Thanksgiving and reflected on the history of our country and its celebration of diversity. He…
Your sweat sessions should always be complimented with a healthy post-workout snack. The timing is crucial so make sure you refuel within two hours after…
Dr. Myles Munroe was one of nine passengers on a plane that crashed in Grand Bahama on Sunday afternoon, according to multiple news reports. A…
Happy National Oatmeal Day! If you’re not excited yet, wait ’til you see the recipes I have for you! Oats are considered a superfood and…
This one will make you love, LOVE! Love the way God intended….I simply love it! Share your favorite love moments here!
Nuts are nature’s way of showing us that great things come in small packages. A handful can pack your diet with plenty of protein,…