Health - Page 2
The holiday season is a time for joy, family, and celebration, but it also brings challenges to staying healthy. With cold and flu season in full swing, here are some expert-backed tips to help you stay well. Hand hygiene is essential to prevent illness. “Wash your hands thoroughly after being in public places, or use […]
Beard care isn't just about appearances either, it's about skin health.
Black women do it all, so our health needs more than willpower. Here are 7 essential vitamins every Black woman needs to thrive, not just survive.
Columbus got some national love this week after being spotlighted on NBC’s Today Show as one of the country’s top fall road trip destinations. During a Tuesday segment, Travel & Leisure editor-in-chief Jacqui Gifford shared her picks for where to catch the best foliage. She named Columbus alongside Catskill, New York; McCall, Idaho; and Charlottesville, […]
October is Domestic Violence Awareness Month and Magic 95.5 is dedicated to making sure you’re safe & informed. According to the National Domestic Violence Hotline, domestic violence is defined as “the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control perpetrated by […]
7 Bible Verses to Help You Get Through Seasonal Depression As the days grow shorter and colder, many people find themselves struggling with seasonal depression. The lack of sunlight, colder weather, and isolation can weigh heavy on the heart. But God’s Word reminds us that even in our darkest seasons, His light still shines. If […]
Environmental racism is defined as environmental injustice that occurs within a racialized context, both in practice and policy.
Stress can contribute to serious health problems such as high blood pressure and heart disease.
The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.
In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.