Lifestyle

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud run for women, by women and consists of five to seven mile course with 12-15 obstacles. With 10 events this year across the globe, I think it’s time follow this […]

Not all natural hair products are created equal, so we did the research for you. Thank us later!

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble coat and lighten my #Athleisure load in style. MUST READ: It’s Not Called ‘Cute Gym Clothes’ Anymore: Wear These Fierce Fitness Fashions To The Gym Or Out On The Town! […]

By now you know that frequently washing your hands with good old soap for 20 to 25 seconds is the first line of defense against germs that lead to illness. Here, other ways to help you fight the good fight. Step 1:  Regularly disinfect the kitchen sink, the trash can, the bathroom faucet, and the tub. […]

More often than not it seems as though some media brands take extra care and time to ensure that Black Women are portrayed as violent, sex crazed, out of control, gold digging, man stealing, fatherless, baby mamas, self-absorbed, self hating, uneducated, unemployeed, unloved, unwanted,  borderline psychotic females. I’m just saying. Gone are the days of positive black female role models. Who’s to blame, […]

As you prepare for the weekly after work drink or party with co-workers, here is something to consider, everything that happens will find its way back to the office..before Monday morning. CLICK HERE TO BE FRIENDS WITH FIRST LADY ON FACEBOOK. CLICK HERE TO FOLLOW HER ON TWITTER OR JOIN HER TEXT CLUB BY TEXTING […]

Is your office a germ factory?  Do you find yourself trying to do battle with bacteria in the common office areas? Maybe you’re just tired of the everyday “Virus Workplace Warfare” Here are some tips on how to safeguard yourself. Use Antibacterial Hand Sanitizer You shake hands with co-workers, handle your cell phone, wallet and […]

Facebook, Linkedin, Twitter, Myspace, Black Planet, Skype, OOVOO, Instagram, Tumblr, Youtube etc., yes we love these social media sites and other social apps. The question is, should we be using them in the workplace? I mean think about it.  If you owned the company you work for, would you want your employees on their personal social media sites? […]

“Did you hear about ……?” The workplace gossip, every office has one or ten of them. These are your co-workers that seem to always know and spread everyone’s business, except their own. The art of gossiping is usually perfected by 5 years old…. LOL  Believe me when I say you DON’T WANT TO BE THE “OFFICE GOSSIP”.  […]

“Did you hear about ……?” The workplace gossip, every office has one or ten of them. These are your co-workers that seem to always know and spread everyone’s business, except their own. The art of gossiping is usually perfected by 5 years old…. LOL  Believe me when I say you DON’T WANT TO BE THE “OFFICE GOSSIP”.  […]