Dr. Ian Smith is a New York Times best-selling author and TV personality. He has authored fourteen books and served two terms on President Obama‘s council for fitness, sports and nutrition. At the start of a new year, dieting and working out is often the focus for many.
But Dr. Ian Smith explains why weight loss shouldn’t be a part of a New Year’s resolution, and how people commonly make a mistake in their choosing of a workout and dieting plan that fits them. He also talks about where to get protein on a meat-free diet, and why you should stay away from farm-raised fish. Click on the audio player to hear more in this exclusive interview from “Get Up! Mornings With Erica Campbell.”
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Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever
Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever
1. Then: Fat Joe certainly lived up to his name in 2002.
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2. Now: The rapper has clearly adopted a healthier lifestyle. Keep it up, Joe!
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3. Then: Nicole Richie was noticeably plumper when she first came onto the scene.
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4. Now: Nicole has made a shocking transformation.
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5. Then: Mo’nique became known as one of the most vocal champions for big women.
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6. Now: Although she still shows love to the thick girls, Mo’nique has dropped lots of pounds.
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7. Then: Being labeled the “fat sister” put a lot of pressure on Khloe to turn her lifestyle around.
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8. Now: Hate her or love her, how hot does Khloe look, though?
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9. Then: Although she’s always been small, Snooki was once heavier than she is now.
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10. Now: Snooki’s pushed out two adorable kids and bounced back like it was nothing.
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11. Then: EJ Johnson wasn’t always lean and fit.
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12. Then: Jennifer Hudson before the glo up.
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13. Now: J. Hud is looking better than ever.
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14. Then: Rick Ross was the biggest boss in more ways then one.
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15. Now: He’s all about those PEARS.
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Continue reading Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever
Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever
Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weight Loss [EXCLUSIVE INTERVIEW] was originally published on getuperica.com
