Happy Sunday! Today is the last day for the Commit To Be Fit Expo. According to 10tv, this 2 day event is being held at Ohio Expo Center in Columbus. This FREE event helps central Ohioans learn more about how to live longer and more vital lives by connecting with experts from more than 100 health, wellness and medical companies, and participating in a variety of activities designed to help people get on a path to better health. The Expo includes two stages programmed with fun demonstrations, national celebrities and a healthy cooking series where visitors get free samples after each chef creation.
If you’re looking for something fun and informational to do today, this would be a good move.
See today’s schedule below via 10tv.com
SCHEDULE OF EVENTS
Sunday, March 12
Performance Space Schedule
10:00 am: StryKo Boxing & Fitness Demonstration — Ron Manley, StryKo Fitness
11:00 am: StryKo Boxing & Fitness Demonstration Part II — Ron Manley, StryKo Fitness
12:00 pm: Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) –Danielle Hogle, M.A., Turbo Kick Boxing
1:00 pm: Arachnid phobia? We will help overcome the fear of these misunderstood eight legged creatures — Dr. Insecta
2:00 pm: Acrobatic Partner Yoga – Demonstration and Instruction — Julie Wilkes and Lonney Stokes, Seven Studios
3:00 pm: Baby Races — Molina HealthCare of Ohio
4:00 pm: LaBlast Line Dancing — Otterbein Crew & Instructor Pamela Conn, Columbus Fit Life
Donate Life Demonstration Stage
10:00 am: Hip Hop Fitness — Michael Nicholson
11:00 am: Tae Bo® Class with creator Billy Blanks!
11:50 am: Gift of Life Testimonials — April Miles, Liver Recipient & 10TV’s Angela Pace
12:00 pm: Laurie Hernandez, Olympic Gold Medalist & 2017 “Dancing with the Stars” Champion
1:00 pm: REFIT® Dance Fitness with Jen Yockey
1:50 pm: Gift of Life Testimonials — Marshall Cheatham, Future Kidney Transplant Recipient & 10TV’s Angela Pace
2:00 pm: Tae Bo® Class with creator Billy Blanks!
3:00 pm: Belly Dancing Body Fitness with Creator Tricia Traux
4:00 pm: Irish Dance Performance — Regan Rankin Holland Academy of Irish Dance
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