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cast iron steak

Source: Radio One / Radio One

 

Joy 107.1 Assistant Program Director Matt Myers is cooking up something extra good in this episode of Meals with Matt, Cast Iron Steak and Smashed Potatoes and Broccoli.  Get all the details on how to cook this delicious meal below!

Smashed Potatoes and Broccoli Ingredients:

4 pounds Yukon gold or russet potatoes, quartered

2 (about 6 cups) broccoli heads

1/2 cup whole milk

1/2 cup heavy cream

1/2 stick butter

Salt and freshly ground black pepper

Steak Ingredients:

Steak (your choice of cut)

1/2 stick butter

2 garlic cloves

Thyme

Rosemary

Olive Oil

Watch Matt Myers Cook Cast Iron Steak and Smashed Potatoes and Broccoli

Be sure to Follow us on Facebook & catch the next recipe live Wednesday nights at 7:30pm

@Joy1071 and Follow Mathew on social media @MattMyers_OnAir (Twitter, Instagram, Snapchat) 

Smashed Potatoes and Broccoli Full Recipe

How to Cook The Perfect Steak